BARBELL MATHS CHEAT SHEET GUIDE!

How does 20 + 20 = 60?!

  • Do the small plates confuse you when lifting?

  • Use this helpful Barbell Maths cheat sheet for when you’re starting out in the gym to familiarize yourself with the Barbell Maths!!

  • Click here or the thumbnail to download!

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ALL ABOUT THE RPE SCALE WORKSHOP

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ALL ABOUT COMPOUND MOVEMENTS WORKSHOP