Building Bulletproof Habits, Discipline and Motivation with Georgie Cooper

In this webinar, our Guest Speaker Georgie Cooper talks us through:

  • Building Self-Disicpline and Self-Accountability

  • Identifying the need to change and take action!

  • Building Self-Belief!

  • Acknowledging Weaknesses and Learning How to ‘Bounce Back’.

  • Visualising Long - Term Rewards, and much more!

  • Georgie is a self proclaimed successful businesswoman, Online Coach and Consultant with her own 7 Figure Business, and a PCA National Women’s Bodybuilding Pro Champion 2022. Listen to her on our guest speaker webinar by clicking left on the thumbnail!

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The Ultimate Guide to Snacking

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DEALING WITH LACK OF MOTIVATION/ BAD BODY IMAGE