THE DEFINITIVE GUIDE TO FAT LOSS & METHODS TO LOSE FAT WITHOUT TRACKING APPS

An in - depth guide to Fat Loss and how the process of Fat Loss works

• Ways to be accountable for your nutrition that aren’t ‘myfitnesspal’

• Other more holistic methods such as food diaries, food journals, photographing foods etc

• Understanding how Fat Loss works is key to embed it into your lifestyle in a sustainable way

• Watch more to find out!