Busting the Fitness Myths - Part 1

The fitness industry is sadly saturated with lots and lots of ‘toxic’ myths.

‘No carbs after 6’, ‘Carbs make you fat’, ‘Cardio is needed for weight loss’, and ‘How ca I lose fat off my stomach’ being just a few of them! Click here to watch the webinar where we break it down in depth or the thumbnail (below) to watch!