THINGS I LEARNT FROM MY COACHING CONFERENCE AND HOW YOU AS A CLIENT CAN APPLY IT TO BE MORE CONSISTENT AND CREATE MORE SUCCESS AND A BETTER MINDSET

SOME MENOPAUSE CASE STUDIES INCLUDING AND A CLIENT Q AND A TO FINISH

In November this year, I attended my fourth annual Coaching Conference. As always, it was an action packed filled 2 days, learning from other coaches, nutritionists and fitness experts. I wanted to try and condense down everything I learnt (or at least the biggest take away points) into a webinar. In this webinar we also go through a Menopause case study, which is exactly what we were tasked with doing in small groups.

We will look through a made up scenario of a menopausal woman, her struggles and goals/ wants etc and how we would coach her through her first 4 weeks, the methods used and what we would focus on etc.

This webinar SHOULD challenge you. It should make you feel uncomfortable at times. That is exactly how I felt. On the train home after the two days, I felt as though my brain was going to explode. I knew there were areas of my coaching and business I needed to work on. We had to ask ourselves difficult questions. Some of which we didn’t know the answer to.

And that’s okay. It is okay not to know the answer. So watch this webinar, try to unpack all of its contents and any questions…don’t hesitate to ask. It’s heavy stuff, but necessary for growth and development both for me as a coach and for you as a client.