THE DEFINITIVE GUIDE TO FAT LOSS - AND THE BEST TRACKING OPTIONS YOU CAN USE TO STAY ACCOUNTABLE WITH YOUR NUTRITION
In this webinar, we actually break down the Science behind fat loss.
Fat Loss isn’t a straightforward, or linear process.
We talk about adaptive metabolism and how it becomes harder to lose more weight, the more weight you lose.
We talk about Adaptive Thermogenesis - and how it can impact fat loss.
The problems with using myfitnesspal and other ways you can stay accountable with your nutrition and much more!
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