DO YOU FALL OFF THE WAGON ON THE WEEKENDS? USE THIS FREE WORKSHOP TO HELP YOU STAY ON TRACK EVEN ON THE WEEKENDS!
Are you someone who is on it 100% Mon-Friday but come Friday night go ‘all out’ on the weekend, then spend all of your Sunday feeling guilty and sorry for yourself?
This workshop will help you create structure and balance even on the weekends
Will help you balance and ‘bank calories’ earlier in the week for your social event/ meal out on the weekend
How to address ‘guilt’ and do things you enjoy GUILT FREE
To download - click here