FAT LOSS AS A SMALL WOMAN / HOW TO LOSE WEIGHT WHILST EATING FEWER CALORIES

Fat Loss as a smaller person with less mass can be hard. Or if you are a person who previously used to be larger and who has lost a large amount of weight, your now smaller body will not need as many calories to maintain its weight, nor will you burn as many calories through expenditure within a smaller body.

In this workshop, we talk about ways to navigate Fat Loss as a Smaller Woman or Person and How to Lose Weight whilst Eating Fewer Calories! Click here or the thumbnail to access the slides!