JRFITNESS - Managing and Navigating the Festive Season - Annual Webinar

Helping navigate the social events, Xmas parties, more chocolate and alcohol

  • How to balance your health and fitness goals with actually enjoying the festive season guilt free!

  • Watch the video (left) to find out more!!

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ANNUAL NEW YEAR GOAL SETTINGS WORKSHOP - UNDERSTANDING YOUR LONG TERM GOALS AND VALUES

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GETTING ORGANISED WITH YOUR MEAL PREP!