ANNUAL NEW YEAR GOAL SETTINGS WORKSHOP - UNDERSTANDING YOUR LONG TERM GOALS AND VALUES

Our annual Goal Settings Workshop - start the year with purpose and intention, setting some long term goals and making sure your actions and behaviours each day/ week line up with these long-term goals.

  • The advantage of recording this is that we can actually refer back to it 3,6,9 months down the line etc and see if you’ve remained on course for your goals

  • Live Client Q and A at the end - with clients sharing some goals! Click the thumbnail to watch the video!

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Managing Work/Life Balance and Time Management Tools to Manage Stress & Overwhelm

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JRFITNESS - Managing and Navigating the Festive Season - Annual Webinar