FAT LOSS WORKSHOP - Why Fat Loss as a Smaller Woman is Harder or for People who Need Fewer Calories is Harder / Tools to Support

Certain demographics will have a harder time losing weight. A key example we talk about in this webinar is Woman A vs Woman B -

Woman A could be 18st, more body mass and fat and overall weight. An hours walk she will likely burn double the amount of calories as person B, who is 5 ft 2 and 11st, with perhaps only a small amount of fat to lose. In this webinar, we talk about why for some people ‘A Calorie Deficit’ is not quite as straightforward as it may be for others. Click the thumbnail to watch and find out more!