Staying Consistent within the Summer Months with more Social Events etc

Navigating the Summer Months with more social events which are often geared around food and drink….bbqs, festivals, weddings, holidays. This webinar goes through how to enjoy the summer and enjoy the balance whilst still staying consistent with your health and fitness goals!

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FAT LOSS WORKSHOP - Why Fat Loss as a Smaller Woman is Harder or for People who Need Fewer Calories is Harder / Tools to Support